The Gym Info Guide: Schedule, Classes, and More.
Gym Information
Here you’ll find all the gym info you need to get started: Our classes, class schedule, and pricing. Pick what fits your life, show up, and our friendly team will handle the rest. Whether you’re here to get stronger, move better, or just feel like yourself again, this is your place to start.
Class Schedule.
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00AM | Semi Private Coaching | Foundation Group Coaching | Semi Private Coaching | Semi Private Coaching | Semi Private Coaching | ||
| 7:00AM | Semi Private Coaching | Semi Private Coaching | Foundation Group Coaching | Foundation Group Coaching | Semi Private Coaching | ||
| 8:00AM | Semi Private Coaching | Foundation Group Coaching | Semi Private Coaching | Semi Private Coaching | Semi Private Coaching | Semi Private Coaching | Semi Private Coaching |
| 9:00AM | Foundation Group Coaching | Semi Private Coaching | Semi Private Coaching | Foundation Group Coaching | Warrior Circuit | Foundation Group Coaching | Semi Private Coaching |
| 10:00AM | Semi Private Coaching | Foundation Group Coaching | Semi Private Coaching | Semi Private Coaching | Semi Private Coaching | Semi Private Coaching | Warrior Circuit |
| 11:00AM | Foundation Group Coaching | Semi Private Coaching | Foundation Group Coaching | Semi Private Coaching | Semi Private Coaching | Dumbbell Burn | Foundation Group Coaching |
| 12:00PM | Semi Private Coaching | Foundation Group Coaching | Dumbbell Burn / Semi Private Coaching | Strong Core / Foundation Group Coaching | Foundation Group Coaching | Semi Private Coaching | Semi Private Coaching |
| 1:00PM | Foundation Group Coaching | Punch & Power | Foundation Group Coaching | Semi Private Coaching | Semi Private Coaching | Foundation Group Coaching | Semi Private Coaching |
| 2:00PM | Semi Private Coaching | Foundation Group Coaching | Semi Private Coaching | Foundation Group Coaching | |||
| 3:00PM | Semi Private Coaching | Semi Private Coaching | Semi Private Coaching | Semi Private Coaching | |||
| 4:00PM | Teens Who Lift | Kids Who Lift | Teens Who Lift | Kids Who Lift | Teens Who Lift | ||
| 5:30PM | Dumbbell Burn / Foundation Group Coaching | Semi Private Coaching | Foundation Group Coaching | Semi Private Coaching | Foundation Group Coaching | ||
| 6:30PM | Semi Private Coaching | Warrior Circuit | Semi Private Coaching | Punch & Power / Foundation Group Coaching | Semi Private Coaching | ||
| 7:30PM | Semi Private Coaching Gym | Mobility Flow | Strong Core | Semi Private Coaching | Mobility Flow |
Our Classes.
Your starting point at Warriors Fitness. Foundation Small Group Coaching focuses on learning proper technique, understanding key lifts, and building confidence in the gym. Sessions are coach-led, structured, and limited to small numbers to ensure close guidance, safe progression, and strong foundations from day one.
Our most popular training option. These sessions combine personalised coaching with the energy of training in a small group. With capped numbers, you’ll receive individual attention, structured programming, and accountability, without the cost of full 1-to-1 coaching.
Coach-led strength training for ages 6-18. These sessions focus on safe movement, strength development, coordination, and confidence. Programmes are age-appropriate, structured, and delivered by an experienced, DBS-checked coach in a supportive and encouraging environment.
A supportive strength session designed for mums returning to exercise post-baby. Sessions are gentle, highly personalised, and focused on rebuilding strength, confidence, and movement quality at your own pace. Babies are welcome, and coaching is adapted to individual needs and recovery stages.
Our Pricing
Your first month is a £270 Foundation Month (up to 3 coached sessions per week).
After that, memberships range from £165–£300 per month, depending on how many weekly coaching sessions you choose, with optional or included unlimited classes.
Get Pricing